In HELM, goto Home > Users > username > Domains > domain-name > Databases and add/create a SQL 2005 database. Then create the Database's user.
Now you can populate the SQL DB via an install script
You can create a SQL file of your database and then upload it via the oSql command line tool that comes with SQL Management Studio and stays at C:\Program Files\Microsoft SQL Server\90\Tools\Binn
The syntax should be as follows:
osql -S <server> -U <user> -P <password> -i <script_file>.sql
Administer it via http://mssqladmin.asphostingserver.com
(using the DB user's username & password to login)
Any 3rd party SQL tool.
You can upload (FTP) a backup file (.bak format) of you local SQL DB installation to the server and make a support ticket with the following information for us to restore it for you,
Database user password:
Exact location and name of backup file: